Boosting Soil Biology: Making JMS Part 1

By Caroline Anderson April 13, 2023 12 mins read 42177 Views

Welcome to Belovedsaffron.com, where we are passionate about spices, herbs, recipes and organic eating! Here you will find a wide range of spices, herbs and organic food from sustainable farms worldwide. We are here to promote flavours from various cultures – with options for home cooks and 5-star restaurant chefs! We firmly believe that cooking can be a joyous experience shared by everyone.

Whether you want to contribute a secret recipe or an article to our blog section - we'd love to hear from you! Please feel free to reach out at [email protected] so that we can spread the yummy goodness of saffron recipes together. Join us in our mission to promote sustainable eating habits and share the joy of cooking with everyone!

For now, love yourself and enjoy this one ...

Boosting Soil Biology: Making JMS Part 1

Frequently Asked Questions

Organic foods are better for us.

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

Why should I buy organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Make healthy food choices.

The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:

Always buy organic fruits & vegetables.

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods marked "natural" or with "no additives."

Carefully review ingredient lists. If an ingredient is not listed, it can be added during processing.

Fresh meats are better than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

What are organic products for beauty?

Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are present in all conventional beauty products including shampoos and cosmetics.

Organic beauty products can also be made without animal testing, and they do not contain any genetically altered organisms (GMO).

The USDA defines organic production as "a system of production which fosters the cycle of resources" and it has been used since decades to refer to foods grown without pesticides.

Due to the adverse effects of chemicals on our bodies, there has been a growing demand for eco-friendly cosmetics in recent years.

These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.

Organic beauty businesses are committed to providing safe, healthy products that consumers can use while protecting the environment.

Does organic mean it is pesticide-free?

Organic food is organic and free of pesticides. This means organic food is free from pesticides and fertilizers.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.

These guidelines include soil preparation, crop rotating, pest control and water conservation.

Organic farming methods are also beneficial for wildlife and natural habitats.

Are there health benefits to eating organic food?

Organic foods may not be healthy for everyone. But for those who eat them regularly, there are definite health benefits.

Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

Also, there are fewer additives that are used in processing. You're more likely to eat organic products than you are non-organic.

Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.

Even though organic farming methods can be more costly than conventional farming methods they are often more productive. Organic farming promotes soil fertility as well as biodiversity.

This helps to prevent erosion and conserve water resources. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

Many people are concerned that organic food is more expensive than regular foods. However, prices can vary depending upon where you live. For example, organic apples are generally more expensive than conventional apples.

However, organic fruit is more affordable if you compare the price of a basket of both types.

Do you want to go organic?

It all depends on your personality. Organic food is not for you if you don’t like it.

Organic food is available if you are a fan of good food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

Statistics

As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

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5 Reasons You Should Buy Organic Products

Organic food is grown without synthetic fertilizers and pesticides. They are free from genetically modified organisms and irradiated substances. Their production methods do not involve sewage sludge or industrial solvents. During its growth, the food's natural environment remains unaffected by contamination. It is completely free from artificial preservatives, additives, and other harmful chemicals. It does not contain hormones or antibiotics. They are also made in conditions that maintain their nutritional value and freshness for longer times.

Health benefits. Nonorganic produce is more chemically-laden than organic. This means it's less likely to cause allergies and sensitivities. It also means that you consume less toxic chemicals and carcinogens.
Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. That helps reduce air pollution.
Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. The rotation of crops and the letting of land fallow can improve soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
Taste. The taste of conventional fruits and veggies is often bland. This is because they are picked at the peak of ripeness. They then get shipped long distances to their destination. Organic produce tastes sweeter and more rich because it was picked when it was still young.
Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. If you want to avoid these, stick to whole foods such as meat, eggs, fish, nuts, seeds, beans, fruit, veggies, and herbs.